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May 24, 2013
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How to Do Lunges with Res... 0:46 minutes | 2010-Mar-03
by amymac
How to Do Basic Squats wi... 0:55 minutes | 2010-Mar-03
by amymac
How to Do Triceps Extensi... 0:57 minutes | 2010-Mar-03
by amymac
How to Do a Squat Walk wi... 0:58 minutes | 2010-Mar-03
by amymac
How to Do Lateral Raises ... 0:57 minutes | 2010-Mar-03
by amymac
How to Do Bicep Curls wit... 1:04 minutes | 2010-Mar-03
by amymac
Resistance: Fall of Man -... 9:27 minutes | 2009-Jan-12
by BonersGames
How to Choose Resistance ... 0:26 minutes | 2010-Oct-06
by Prevention
How to Use a Resistance B... 0:29 minutes | 2010-Oct-06
by Prevention
Arm-Shaping Walk with a R... 3:16 minutes | 2010-Nov-22
by Prevention
Bicep Curls with Resistan... 2:21 minutes | 2010-Oct-14
by SignatureTrainers
Tricep Extension Resistan... 1:53 minutes | 2010-Oct-14
by SignatureTrainers
Seated Row with Resistanc... 2:36 minutes | 2010-Oct-14
by SignatureTrainers
Lateral Pull-Down with Re... 1:42 minutes | 2010-Oct-14
by SignatureTrainers
Fun With Resistance Bands 1:54 minutes | 2011-Jun-02
by FitSugarTV
How to do a Power Resist ... 1:03 minutes | 2008-Jul-03
by TennisSpeedDevelopment